Personal: The effects of a better sleep with Simba

Hi babes!

Today I want to tell you a little bit more about the Simba mattress I was talking about earlier in this blogpost. A couple of weeks ago I received my new mattress, I was so excited to try out the Simba mattress as I was having some backaches in my lower back due to my old and honestly, saggy, mattress. So I was super happy when my new mattress arrived!

At first it was a little bit getting used to the new mattress, it’s just so different and it was quite a bit firmer for the first few nights. Luckily the Simba mattress adjusts to your body shape so after a couple of nights I noticed I was slowly sleeping better! By now I have slept on this mattress for about three weeks and I definitely noticed a lot of differences due to my better sleep!

Below I’ll share my video review – sorry it’s only in Dutch and I’ll tell you more about the benefits I notice thanks to my new mattress!

Baci,
Saranda

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Sunday Special: Changing your lifestyle

changing your lifestyle yoga julia ceasar

Ciao dearies,

At the moment I am really busy trying to live a more healthier, happier and more balanced life. Not really something that you just, from one day to another will be able to change. It takes a bit more time and I think a lot of determination but with the things I am changing at the moment I am sure to reach my living happier & healthier goals! 🙂 Here is my little, personal guide to changing your lifestyle, with just some tips and things I am doing myself at this moment…

As most things are going really well at this moment I am trying to make the most out of my free time by changing my whole lifestyle in a positive way.  That whenever something happens sometime I am in a good / positive state of mind, feeling strong, happy and healthy. So that a possible curve ball will not be able to mess up the things I am building and things I am working towards! Normally I am pretty positive, I trust in the goodness of the world and I trust in mankind. But with some things that have happened the last 2 years I kinda got thrown out of my own balance. The balanced that made everything work pretty well for me. 

And that is exactly what I am trying to find back, my balance both physical and psychological. But for now let me focus on the happier / healthier changes I am already adapting into my current lifestyle!

If you have any tips on finding back my balance, please let me know 🙂

Baci,
Saranda

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