INSANITY progress ;)

Yesterday I finished week 3 of the INSANITY programm, and damn… this sh*t is INSANE 😉 I do am very proud of the fact that I did make  it  so far already, but I still have a pretty insane road of insanity days ahead of me! 


So this is my progress so far:

Tomorrow I will be doing, as you can see the Cardio Power & Resistance work-out, than I still am two days behind on schedule which I really hate because this feels like a half failure… And therefore on friday I will be doing two workouts on one day. According to the schedule that will be meaning, the Plyometric Cardio Circuit in the morning and the Cardio Recovery in the afternoon / evening. I guess that will be a very rough day, but, for a matter of fact I did it once before. Last week I had a day in which I did Cardio Recovery in the morning and Cardio Power and Resistance in the evening. This went quite well! So we’ll see…

Last week had it’s ups and downs, some workouts went really well and others didnt… Besides that I have been a little bit sick for two days which gave me this problem with being behind on schedule… 

Well, this is it for this week about my INSANITY workout progress, will keep you updated again next week!

Now, bedtime! More posts tomorrow!

Sweet dreams, Sarandipity

Getting healthy and fitt

Hello dear readers and followers,


Today I have to do my second fittest from the INSANITY programm by Shaun T. As I am doing quite well with the daily workouts I thought: “Why not share my progress with you all and keep myself motivated by blogging about it?!” … So, that’s what I am going to do from now on! Not daily, but after finishing every week I will give you guys and girls a quick review of the past week and how it went. 

Yesterday I finished week 2 and I must say, during week 2 I had a little bit of a dip on wednesday. For me personally the warming up is the hardest because of the buttkicks and the highknees. Luckily yesterday went pretty good and I can allmost keep up the whole pure cardio workout!

So far I am on this point of the whole INSANITY programm: 


As you can see I will be doing two things today, because I am behind one day! So in an hour I will be doing the fit test (to see my progress since week 1… I am excited!) and at the end of the day I will be doing the Plyometric Cardio Circuit workout… 

Wish me luck for today!!

xoxo Sarandipity