Yesterday I finished week 3 of the INSANITY programm, and damn… this sh*t is INSANE 😉 I do am very proud of the fact that I did make it so far already, but I still have a pretty insane road of insanity days ahead of me!
So this is my progress so far:
Tomorrow I will be doing, as you can see the Cardio Power & Resistance work-out, than I still am two days behind on schedule which I really hate because this feels like a half failure… And therefore on friday I will be doing two workouts on one day. According to the schedule that will be meaning, the Plyometric Cardio Circuit in the morning and the Cardio Recovery in the afternoon / evening. I guess that will be a very rough day, but, for a matter of fact I did it once before. Last week I had a day in which I did Cardio Recovery in the morning and Cardio Power and Resistance in the evening. This went quite well! So we’ll see…
Last week had it’s ups and downs, some workouts went really well and others didnt… Besides that I have been a little bit sick for two days which gave me this problem with being behind on schedule…
Well, this is it for this week about my INSANITY workout progress, will keep you updated again next week!
Now, bedtime! More posts tomorrow!
Sweet dreams, Sarandipity